THE BLOG
From Craft Cocktails to CBD Mocktails: Michelle Houston’s Journey to Honest Sobriety
What happens when a craft cocktail lover realizes alcohol is doing more harm than good? For Michelle Houston, it s...
What if the key to better health wasn’t another supplement or workout routine—but rethinking your relationship with alcohol?
In this episode of Sober Fit Life, I sit down with Carrie Chojnowski, a ho...
In this episode of Sober Fit Life, I sit down with Trish Brewer, a certified trauma-informed breathwork coach, Reiki master teacher, and co-author of We Lead, Volume Two. Trish helps individuals relea...
What if socializing without alcohol wasn’t just possible—but actually better?
In this podcast episode of Sober Fit Life, I sit down with Susie Streelman, founder of Zero Proof Experiences, to talk ab...
💥 Three years alcohol-free—WOW! This week, I’m celebrating a huge milestone and couldn’t think of a better way to do it than with Episode #2 of my podcast, Your Sober Fit Life. 🎉
In this episode, I s...
