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What Alcohol Coaching Is Really Like (From Someone Who Did It) 1:1 coaching drinking habits drinking quiz gray area drinking how to drink less mens drinking sober fitness soberfitlife soberpodcast why you should work with a coach Mar 09, 2026

Ā What Alcohol Coaching Is Really Like (From Someone Who Did It)

Michael Levins came on Sober Fit Life to share the unfiltered story of his coaching journey — from a wake-up call at a golf tournament ...

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No Booze, No Pretending: A Real Talk with Heather Marie Morse divorce and recovery drinking habits heather marie morse sober art sober fit chick sober fit life sober fit life podcast sober yoga sober yogi womens wellness Sep 01, 2025

Some episodes of Sober Fit Life feel extra personal, and this one with Heather Marie Morse is definitely one of them.

Heather isn’t just a guest—she’s an old friend. We first crossed paths back in 20...

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