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What Are Your Kids Learning About Alcohol Just by Watching You? dr melissa wellner how to talk to your kids how to talk to your kids about alcohol parenting parenting advice parenting shrink wrapped podcast parents of teens real talk about alcohol sober fit life teen savvy coaching Jul 06, 2026

I grew up serving hors d'oeuvres at my parents' cocktail parties in the 1970s.

I thought it was the coolest thing. Sophisticated adults laughing, drinking. And something got logged in my brain early:...

Grief, Sobriety, and the Courage to Feel feelings grief grief of a child griefwork mental health mental health matters mentalhealthpodcast parenting soberfitchick soberfitlifepodcast soberfitness Jun 02, 2025

Grief, Sobriety, and the Courage to Feel: A Conversation with Marie Burgess

Some episodes feel more like sacred conversations, and this one was exactly that.

On this episode of Sober Fit Life, I sat...