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How to Stop Feeling Like Sh*t: Alcohol, Shame, and Sobriety with Andrea Owen alcohol recovery andrea owen certified health coach codependeny healthy attachment how to stop feeling like shit recovery books self help books sober fit chick sober fit life women supporting women May 05, 2025

How to Stop Feeling Like Sh*t: Shame, Numbing, and Owning Your Sobriety

In 2018, I stumbled across a book that would quietly—but powerfully—change my life: How to Stop Feeling Like Sht* by Andrea Owe...

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The Great Menopause Myth: What Every Woman Needs to Know About HRT and Alcohol hormone repacement therapy hrt menopause midlife midlife wellness perimenopause sober fit chick sober fit life the truth about alcohol the truth about menopause womens fitness womens health and alcohol womens health initiative Apr 28, 2025

When I first read The Great Menopause Myth by Kristin Johnson and Maria Claps, it felt like a breath of fresh air. After years of piecing together conflicting advice about hormone therapy, menopause, ...

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