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Why Yoga Is Better Than Wine with Tina Lanzoni how to quit drinking sober fit chick sober fit life somatic healing tina lanzoni womens health podcast womens midlife womenswellness yoga May 18, 2026

You're Not Aging. You're Just Contracted. A conversation with somatic expert Tina Lanzoni

Tina Lanzoni sent out an email called Why Yoga is Better Than Wine and I had to have her on Sober Fit Life.

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