THE BLOG
The Rise of Alcohol-Free Travel and Social Events with Susie Streelman
Mar 03, 2025
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What if socializing without alcohol wasn’t just possible—but actually better?
In this podcast episode of Sober Fit Life, I sit down with Susie Streelman, founder of Zero Proof Experiences, to talk ab...
Perimenopause Health Tips That All Women Need to Know with Dr. Sara Poldmae
Feb 24, 2025
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Midlife is a WILD ride. Hormones doing the cha-cha, sleep playing hard to get, and suddenly that glass of wine doesn’t hit the same. If you’ve ever wondered how alcohol affects your well-being during ...
From Drinking Buddies to "Sober Sisters": A Transformation Worth Tuning In For
Oct 07, 2024
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Welcome back to the Sober Fit Life Podcast! Episode #4 just dropped, and it's a special one that dives deep into a personal transformation that I know many of you will relate to. In this episode, I si...