THE BLOG

The Cool Side of Sobriety with Katie Scott & Megan Poakeart sober curious sober entreprenuer sober fit chick sober fit life sober fit life podcast sober women soberauthors the truth about alcohol thesoberempath Oct 27, 2025

What If Sobriety Isn't the End—But the Beginning of Everything?

Based on my conversation with Katie Scott and Megan Poakeart on Sober Fit Life

Picture this: You're flipping through a magazine that l...

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How Sobriety Transformed Mo’s Life and Career drink less mocktail mo mocktail recipes mocktails na drinks sober curious sober entreprenuer sober fit chick sober fit life Sep 15, 2025

Mo and I dove deep into her journey with alcohol, from the moments where drinking seemed like just part of life to the realization that it was holding her back from the life she truly wanted. She open...

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From Bars to Jars: Joe Gallagher Jr. on Redemption, Real Food & Starting Over addiction addiction recovery domestic violence frombarstojars healing journey personal development personal growth redemption rockbottom sober chef sober entreprenuer soberfitchick soberfitlife soberfitlifepodcast Aug 04, 2025

I don’t usually share rock bottom stories.

Because here’s the truth: you don’t have to crash and burn to change your life or your relationship with alcohol.
You don’t need a disaster to get better.

B...

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