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On the Fence About Coaching? A Therapist Shares What It Was Really Like (Trina Dolenz) 1:1 coaching alcohol and aging alcohol and longevity alcohol coaching alcohol health impact change your mindset cut back on alcohol drink less drink less after 60 hormonal balance how to drink less life coaching for women personalized coaching Feb 09, 2026

Mindful Drinking in Your 60s & 70s: A Therapist’s Honest Take on Coaching, Skepticism, and Longevity

If you’re in your 60s or 70s and you’ve found yourself thinking:

“I know I’m probably drinking mo...

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🌸✨ United in Experience: A Mother’s Day Alternative ✨🌸 alcohol awareness childless by circumstance childlessbycircumstances childlessnotbychoice coping strategies disenfranchised grief emotional support life coaching for women mother's day alternative May 03, 2024

In my last blog, I shared insights on the journey through disenfranchised grief, especially for those of us who are childless not by choice. It’s a deeply personal and often misunderstood path.

To co...

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