THE BLOG
I wrote in my journal about my drinking for YEARS before I finally stopped.
Most of that time, I kept it completely to myself — the shame, the bargaining, the 2am spiraling, the waking up and immedia...
From Glamorous Blogger to God: My Conversation with Christy Osborne
I'm still thinking about my conversation with Christy Osborne days later. You know when you have one of those conversations that ju...
 The Rock Bottom Myth
We've been sold this narrative that you need a dramatic catastrophe before you're allowed to change your relationship with alcohol. A DUI. A health crisis. Lost relationships. S...
From Craft Cocktails to CBD Mocktails: Michelle Houston’s Journey to Honest Sobriety
What happens when a craft cocktail lover realizes alcohol is doing more harm than good? For Michelle Houston, it s...
💥 Three years alcohol-free—WOW! This week, I’m celebrating a huge milestone and couldn’t think of a better way to do it than with Episode #2 of my podcast, Your Sober Fit Life. 🎉
In this episode, I s...