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Discover How to Change Your Relationship with Happy Hour alcohol alcohol and aging alcohol awareness alcohol coach alcohol health impact alcohol risks anxiety and drinking breaking alcohol habits drink less gray area drinking hormones the truth about alcohol womens health and alcohol Jun 13, 2024

Ever Wondered About the True Effects of Alcohol on Your Health?


Join Maureen of SoberFitChick Coaching for: "It's Not Your Fault, It's Chemistry: Why It's So Darn Hard to Drink Less"

Have you ever...

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The Truth Behind the Green: A Former Binge Drinker's Take on St. Patrick's Day alcohol alcohol awareness alcohol freedom alcohol use disorder binge drinking drink less green beer hangovers saint patrick's day the truth about alcohol Mar 14, 2024

Binge drinking and St. Patrick's Day:

For me, a former binge drinker, they went hand in hand, wrapped in vibrant green camouflage where my excess felt 'normal'. An excuse to let loose, where...

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The Hidden Impact of Alcohol: What You Were Never Taught alcohol awareness alcohol health impact alcohol risks control alcohol drink less gut health hormones sleep the truth about alcohol Jan 29, 2024

What we were taught about alcohol: "Too Much Is Bad" 

We've all heard it a million times: "Too much alcohol is bad for you." It's one of those things people say, like "eat your veggies" or...

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