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What Are Your Kids Learning About Alcohol Just by Watching You? dr melissa wellner how to talk to your kids how to talk to your kids about alcohol parenting parenting advice parenting shrink wrapped podcast parents of teens real talk about alcohol sober fit life teen savvy coaching Jul 06, 2026

I grew up serving hors d'oeuvres at my parents' cocktail parties in the 1970s.

I thought it was the coolest thing. Sophisticated adults laughing, drinking. And something got logged in my brain early:...

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How Alcohol Disempowers Women: Join The Empowerment Summit alcohol and aging alcohol awareness alcohol coach alcohol drinking patterns change your mindset drink less empowerment summit real talk about alcohol women's empowerment Oct 23, 2024

Itโ€™s a true privilege to be speaking at The New Empowerment Summitโ€”an incredible, FREE online event that started on October 10th. This summit brings together a remarkable group of experts, and Iโ€™m hon...

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From Drinking Buddies to "Sober Sisters": A Transformation Worth Tuning In For alcohol free lifestyle alcohol free support ditching alcohol drinking buddies friendship and sobriety lifecoaching real talk about alcohol sober curious sober fit life podcast sober sisters sobriety and friendships Oct 07, 2024

Welcome back to the Sober Fit Life Podcast! Episode #4 just dropped, and it's a special one that dives deep into a personal transformation that I know many of you will relate to. In this episode, I si...

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