THE BLOG
Discover How to Change Your Relationship with Happy Hour
Jun 13, 2024
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Ever Wondered About the True Effects of Alcohol on Your Health?
Join Maureen of SoberFitChick Coaching for: "It's Not Your Fault, It's Chemistry: Why It's So Darn Hard to Drink Less"
Have you ever...
Join Me Live on the Hey Boomer Podcast This Monday!
Apr 19, 2024
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Exciting news!
This Monday, April 22nd, I’ll be featured on the Hey Boomer Podcast, a platform dedicated to inspiring Boomers and Beyond to make the most of our vibrant years. Wendy Green, a...
Oh no, it's 3:30 AM again... Breaking the Cycle and Embracing a Life of Freedom!
Sep 27, 2023
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Oh no, it's 3:30 AM again. I woke up in a panic, heart beating and anxiety through the roof! I did it again—I drank too much alcohol. Next came all the familiar feelings of shame,...