THE BLOG
Thanksgiving, a season of gratitude and family gatherings, also brings indulgent feasting that can affect our body's metabolism, especially when it comes to alcohol.
Letโs explore this with an analog...
Hey there! Let's Talk Binge Drinking
Picture this: You're starting dinner, pouring a glass of wine to unwind. It seems like a harmless routine, right? But then, one glass turns into two, and before y...
Hello Friends,
I've just landed back from an utterly rejuvenating trip to the sunny shores of Turks & Caicos. My husband, John, and I decided to splurge and cashed in all our points. We treated ourse...
I'll be honest; there was a time when I couldn't imagine sitting outside on a beautiful summer day without a cool, boozy drink. And boating without alcohol? Unthinkable. Can you relate?
But here's th...
Oh no, it's 3:30 AM again. I woke up in a panic, heart beating and anxiety through the roof! I did it againโI drank too much alcohol. Next came all the familiar feelings of shame, self-condemnation, a...
Have you ever felt like cutting down on alcohol was an impossible task? I used to feel that way too. But instead of wondering if you have a problem with alcohol, it's more helpful to ask yourself, "Wo...
Have you ever noticed that alcohol seems to be present at almost every event and social gathering you attend?
Do you find yourself looking forward to having a drink as soon as you arrive, believing t...
