What Are You Really Craving?

It’s Not Your Fault, It’s Chemistry.

You know alcohol is no longer helping you feel your best. So why can it still feel so hard to change?

Join me for a compassionate, science-based workshop on what alcohol is really doing to your brain chemistry, sleep, stress response, and nervous system—and why the pull to drink can feel so strong even when you genuinely want something different.

Wednesday, September 9, 2026 | 6:00–7:15 PM ET

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