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WHY YOU KEEP STARTING OVER EVERY MONDAY
Stop Waking Up Regretting Your Weekends

This guide will help you understand why you can feel so determined to change on Monday, then find yourself talking yourself back into drinking again by Friday.

While you’re here, you might want to explore a next step if you’re ready for more than understanding the cycle — and want a practical way to move through a weekend differently.

DRINK LESS FOR A BETTER MONDAY is a guided alcohol-free weekend experience designed to help you choose a weekend, plan ahead, and feel supported through the moments that usually feel hardest — so you can wake up Monday clear-headed, rested, and proud.

You’ve Got Your Health & Wellness Dialed In… Until the Weekend Hits.

You eat well, work out, and stay committed to your goals all week — but when the weekend hits, alcohol can quietly pull you right back into the start-over-on-Monday cycle.

Before you know it, “just one” turns into more than you planned, Sunday anxiety creeps in, and Monday starts with brain fog, regret, and frustration.

Let’s Change That.

💡 Introducing Drink Less for a Better Monday 💡

An alcohol-free weekend coaching experience to help you prepare, follow through, and wake up Monday clear-headed, confident, and proud of yourself.

For $67, you’ll get:

✅ A Weekend Success Checklist to help you plan ahead before Friday hits
✅ A downloadable workbook with prompts to help you understand what pulls you back into the cycle
✅ 4 short videos with Coach Maureen for the moments when drinking starts to sound like a good idea again.
✅ A simple action plan so you can follow through without relying on willpower alone

Imagine waking up Monday feeling proud of yourself — not foggy, anxious, or frustrated that you are starting over again.

One weekend. One chance to feel what it’s like when your choices match the healthy life you work so hard to create.