Am I Drinking Too Much? Take the Free Quiz and Find Out
FREEÂ QUIZ
Am I Drinking Too Much? Quiz
Understand Your Drinking Without Shame or Labels
Answer a few quick questions and get your personalized results — plus a free guide to gray area drinking with 3 science-backed strategies to stop cravings in the moment.
Yes! Send Me My Results & Free Guide💡 You’re tired of the mental chatter.
- “Am I drinking too much?”
- “Do I really need to cut back?”
- "Am I an alcoholic?"
- “I should have more willpower.”
- "Do I have a problem?"
If you’ve ever wondered whether alcohol is holding you back, this quiz will give you clarity—without labels, judgment, or pressure.
đź“ť Answer these 10 quick questions and discover where you stand.
Your personalized quiz results:
A free guide explaining Gray Area Drinking and how to feel better—on your terms
Don't forget: Check "Subscribe to the email list" when you enter your email so we can send your results!
Here's What's Waiting for You on the Other Side
Understand Your Drinking Patterns
Discover what gray area drinking actually is — and find out exactly where your drinking falls. Because if you've ever thought "I'm not that bad, but something feels off," this will finally make sense of that feeling.
Shift Your Mindset
Discover why willpower alone was never going to work — and what's actually happening in your brain when you pour that second or third glass even when you told yourself you wouldn't.
Stop Cravings In The Moment
Inside your free guide you'll find three simple, science-backed strategies that work in real life — at happy hour, after a hard day, or whenever that familiar pull shows up. Simple to learn, surprisingly powerful when you use them.
Try One Strategy and See What Happens
You don't have to overhaul your entire life. Just pick one strategy, try it the next time a craving hits, and notice what happens. That moment of "wait, that actually worked" changes everything.
Meet Maureen Benkovich!
With years of coaching experience and personal insight into gray-area drinking, Maureen helps high-functioning men and women gain confidence and control over their relationship with alcohol. Clients receive personalized guidance and practical tools tailored to their unique challenges, from managing cravings to navigating social situations with confidence.
By breaking down complex patterns and habits into actionable steps, Maureen empowers clients to make lasting change without shame, labels, or extreme programs. This approach helps clients feel steady, confident, and in control—building sustainable habits that fit their real lives.
Through a combination of lived experience, proven coaching strategies, and compassionate support, Maureen helps clients move past guilt and confusion toward freedom, self-compassion, and lasting transformation.
What Clients Have To Say About Maureen...
Coaching with Maureen has been a genuine game-changer — I found freedom from old habits and walked away clearer, calmer, and less anxious than I've felt in years.
I've been to countless social events without a second thought about alcohol, and I'm honestly having more fun without it. The tools she shares — urge-surfing, breathwork, having a real plan — are practical and they actually work.
If you're looking for a coach who's authentic, warm, and truly invested in your success, Maureen is the one.
- Michael L.
Working with Maureen was one of the most valuable investments I've ever made in myself — and I mean that in every sense of the word. She brought compassion, accountability, honesty, and real knowledge to every session, and she genuinely listened to what mattered to me.
What set her apart was that she's traveled this journey herself — so everything she offers comes from a place of lived authenticity, not just theory.
If you're curious about changing your relationship with alcohol or ready to make a real shift, invest in yourself and work with Maureen.
-Â Sandra D.
It took me over two decades to finally stop drinking — not because I lacked willpower, but because I didn't yet have the right support, tools, or understanding of what alcohol was actually doing to my brain.
Working with Maureen changed everything. She's trustworthy, deeply compassionate, and one of the best listeners I've ever encountered — and because she's been through this herself, she understands the struggle in a way that made me feel genuinely seen for the first time.
I don't feel alone in this anymore, and that has made all the difference.
- DV
You Don’t Have to Figure This Out Alone Anymore
Company · All Rights Reserved · Privacy · Terms and Conditions
Am I Drinking Too Much? Take the Free Quiz and Find Out
FREEÂ QUIZ
Am I Drinking Too Much? Quiz
Understand Your Drinking Without Shame or Labels
Take the “Am I Drinking Too Much?” Quiz and get expert-guided insights, practical tools, and self-reflection tips to take control of your relationship with alcohol and start making lasting changes.
"This was one of the most valuable investments I’ve ever made. I gained so much more than I expected—compassion, accountability, knowledge, and real support. I felt truly heard, and knowing you’ve walked this path yourself made the guidance feel genuine and real."
- Kim
What Your Drinking Is Really Telling You
Mindset of a Winner
Build a solid foundation with proven strategies that drive brand visibility, engagement, and growth.
Traffic Generation
Discover how to attract high-quality traffic using SEO, social media, and paid advertising.
Mindset of a Winner
Shift from hesitant to confident with the mindset tools that help ambitious men take bold, calculated action in real estate.
Lead Conversion Tactics
Learn how to turn traffic into leads and customers with optimized funnels and messaging.
and more...
Meet Maureen!
With years of coaching experience and personal insight into gray-area drinking, the founder helps high-functioning men and women gain clarity and control over their relationship with alcohol. Clients receive personalized guidance and practical tools tailored to their unique challenges, from managing cravings to navigating social situations with confidence.
By breaking down complex patterns and habits into actionable steps, the founder empowers clients to make lasting change without shame, labels, or extreme programs. This approach helps clients feel steady, confident, and in control—building sustainable habits that fit their real lives.
Through a combination of lived experience, proven coaching strategies, and compassionate support, the founder helps clients move past guilt and confusion toward clarity, self-compassion, and lasting transformation.
What Clients Have To Say About Us...
"Maureen brings both scientific and psychological support to her coaching. I feel seen and heard and look forward to my new and improved relationship with alcohol!"
- G.L.
"I spent over 20 years struggling with alcohol, thinking I wasn’t strong enough and that I had to face it alone. Learning the science behind drinking and having one-on-one coaching changed everything. I finally feel understood, supported, and no longer alone in this journey."
- Mike
"Maureen helped me build my confidence and feel truly comfortable opening up—something that’s never been easy for me. I feel supported, understood, and so grateful to have her on this journey."
- EC
You Don’t Have to Figure This Out Alone Anymore
Company · All Rights Reserved · Privacy · Terms and Conditions
