Can you relate to any of these statements?
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I’m so tired of showing up to my morning workouts hungover & dehydrated?
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I really want to change my drinking habits, but I don’t know where to start?
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If I take a break from drinking my friends and family will think I have “a problem”
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Only alcoholics need to look at their drinking habits…..not me, I've taken breaks many times….
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I hate experiencing FOMO, how will I be able to socialize with my friends?
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I’m concerned that drinking is affecting my health, my gut is a mess and I feel anxious!
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I hate waking up at 3:00 in the morning, my heart pounding , beating myself up for drinking too much again…..
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How will I handle my stressful life without drinking? How will I relax?
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I am ready to be my best self physically & mentally!
Does this sound good
to you?
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Better sleep!
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Finally losing those stubborn pounds!
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Having more energy in your workouts and daily life!
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No more beating yourself up for drinking too much again!
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No more hangxiety!
How would you like to…
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Gain a better understanding of why you might be drinking too much through neuroscience.
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Experience a true mindset shift around your subconscious beliefs around alcohol.
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Make alcohol small & irrelevant in your life so that you can make the choice to take it or leave it!
If you’re ready to be open to a new way of thinking about alcohol without using rules, labeling or judgment, Give yourself the gift of a coach-led break from alcohol!
How Does It Work?
Week one:
THE PAUSE:
During this first week you will stop trying to stop drinking…..that’s right you heard me…stop trying & get curious!
Understand:
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Self compassion & how to get out of the shame and blame cycle
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How to Identify & Challenge your subconscious beliefs around alcohol that are keeping you stuck.
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Awareness & understanding around your personal drinking triggers
Weeks 2-5:
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Begin the 30 day alcohol experiment
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Using the ACT technique you will learn how to shift false beliefs that are no longer serving you.
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Build your healthy habit change toolbox to experience lasting mindset shifts
Week 6:
Make a plan to help you move forward with all that you have learned about yourself after going through the 30 day alcohol reset!
ONCE YOU SIGN UP YOU WILL RECEIVE:
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A copy of The Alcohol Experiment (expanded edition) with journaling prompts at the end of each chapter.
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Bite-sized educational video content
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5 x 1-hour live group coaching zoom calls with me, Maureen Benkovich, certified This Naked Mind Coach. (replays will be made available if you cannot attend a live call)
LET'S SUM IT ALL UP:
Here's What You Get When You Sign Up:
Access to the RESET course: short video content to supplement the 30 Day Alcohol Experiment
(value = $250)
5 x 1 hour Small Group Coaching Calls (20 members or less)
With certified TNM Coach Maureen Benkovich
(value = $275)
A copy of The Alcohol Experiment Expanded Edition
(value + $14.99)
(When you add that all up it comes out to a value of $539.99)
Regular price is $299,
Early enrollment before April 1 for $249.00
( how easily could you spend $249.00 on alcohol in 6 weeks??)
HAVE A QUESTION?
Frequently Asked Questions
Now that you know how it works...
ARE YOU READY TO:
Take the 6 week reset to make alcohol small and irrelevant in your life, and put you back in the driver's seat!
Purchase includes Reset registration and book. Out of state clients may be charged an additional shipping & handling fee.